![传统杨式太极剑](https://wfqqreader-1252317822.image.myqcloud.com/cover/56/686056/b_686056.jpg)
二、杨式太极剑基本握法和剑指
(一)基本握法
1. 抱 剑
手心向前贴紧护手,食指附于剑柄后,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,称为阳手,用于起势。(图1-2)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1739675228-GsOZ6Yh3oqg7MXXEWBjAdJkPqvlmiOx5-0-9af506660f27872f82f60585b40a64c9)
图1-2
2. 持 剑
手心向后贴紧护手,食指附于剑柄前,拇指和其余三指扣紧护手,剑后刃平面轻贴前臂,传统太极剑的持剑为阴手,用于起势。(图1-3)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1739675228-yZXJ9gictP9BRPvYMJwcunKh83ouLerR-0-c52f248ed7da2146cdebaadf0bdb3d6e)
图1-3
3. 正 握
立剑(刃朝上下),五指卷握剑,虎口朝护手,多用于劈剑等。(图1-4)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1739675228-bA7zp7c6bAmdYsDMZqpAP7LrYCiCFPt4-0-554a92bec945c77a331cd70d05efeab3)
图1-4
4. 仰 握
平剑(刃朝左右),拇指和食指贴靠护手,其余两指并拢握紧剑柄,多用于刺剑等。(图1-5)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1739675228-L9Q4SSKHVZRXu0fy5Y45oiwdB23LKm0o-0-17ecddfaf89dd52fca0f4d6bdd02e0c3)
图1-5
5. 俯 握
平剑(刃朝左右),手心向下,拇指、食指和虎口钳夹,其余三指松握剑柄,多用于抹剑、撩剑。(图1-6)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1739675228-r6zV5pF5utLkMHMpehO5e1DLFJsYhtkt-0-190849dc5a23f81d1e65cff2936dbc09)
图1-6
6. 反 握
立剑(刃朝上下),手臂内旋,拇指顶于剑柄下方,其余四指向下勾压,为反撩剑。前臂外旋,手心朝上,贴身弧形撩出,为正握正撩剑。多用于撩剑。(图1-7)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1739675228-htVGc36XEHvIRfDf90b4oIfnXFGrUAxw-0-883cb93854dbb14d61cf3f3fd73c7dda)
图1-7
7. 直 握
立剑(刃朝前后),拇指、食指和中指夹紧剑柄,虎口向上,其余二指松贴靠于剑柄,多用于崩剑等。(图1-8)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0014_0002.jpg?sign=1739675228-82r39vOmsTGFYVTU64zMb25uy0Jmtk2I-0-9bc1cc5f8c47d3e0bd4496e7dd0b00a0)
图1-8
8. 提 握
腕关节屈提,拇指和食指下压,其余三指轻贴剑柄上提,多用于点剑等。(图1-9)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0001.jpg?sign=1739675228-GD38YxU2Diwev2GKoMlaaSZiFfoTfVLI-0-9aad1015ad8032861537a1dd06bafbb1)
图1-9
9. 刁 把
以虎口将剑柄刁牢,拇指、食指和中指自然扣紧剑柄,其余二指松贴剑柄,多用于搅剑等。(图1-10)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0002.jpg?sign=1739675228-O0gfvtufruryq5obrdGF9gbnZXQzfCcd-0-aebdaf5b8f0d67bfbaabaa3814a7e58f)
图1-10
10. 压 把
由满把握住剑柄,拇指和食指松握剑柄,中指、无名指和小指随腕根下沉,压于剑柄后端,使剑身斜向上,多用于压剑等。(图1-11)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0015_0003.jpg?sign=1739675228-O52QZRHwzyIxomQIo3O1Lug3cINqkHPq-0-8e05bfcfee2f5e29ad726139b33571a4)
图1-11
无论是哪一种握剑法都应注意:①腕部要松活,手指要灵活,手心要有空隙;②握剑以拇指、中指、无名指为主,食指、小指配合,随动作变化灵活掌握,时紧握时松贴,顺其自然。
(二)剑指
剑指也称剑诀。剑指握法是食指、中指伸直,其余三指屈握于掌心,拇指压在无名指前端指首上。(图1-12)
![](https://epubservercos.yuewen.com/05A007/3590480504127501/epubprivate/OEBPS/Images/figure_0016_0001.jpg?sign=1739675228-jo6AtQycynU2yoYR6ArhPAXOAwQNUNpO-0-39efc78615170c1b7b843e154bc3f98d)
图1-12
剑指应与剑法相呼应,配合协调,既可借势助剑力,也可平衡上下、左右、前后之虚实。正所谓“眼神剑指神贯顶,点穴指引剑法精”。